Ashlynn Wittmann

Hi, I’m Ashlynn! I’m based in Philadelphia, PA, where I live with my husband and preschool-age daughter. Before becoming a Certified Sleep Coach and Postpartum Doula, I spent over a decade working as a social worker specializing in maternal and child health. My journey into sleep coaching began with my own struggles as a new mom. Like many parents, I vividly remember the early days of sleep deprivation—rocking my baby to sleep endlessly and feeling utterly exhausted. One day, while pumping and unable to pick up my fussing daughter, something unexpected happened: she fell asleep on her own. That moment was transformative for me. I realized that with the right tools and strategies—like age-appropriate wake windows and fostering independent sleep—things could get better. These changes improved not only my daughter’s sleep but also my mental health and overall postpartum experience. As a social worker, I’ve spent years supporting families during one of the most vulnerable times in their lives. Now, as a Certified Sleep Coach and Postpartum Doula, I bring that same gentle and holistic approach to helping parents navigate the challenges of early parenthood. I understand the exhaustion, overwhelm, and emotions that come with those first months (and years). My goal is to empower families with the tools they need to set their children up for healthy sleep habits that will give them the gift of sleep for a lifetime. Whether you’re a new parent struggling with sleepless nights or looking to create a foundation for better sleep & not-a-peep from that nursery, I’m here to guide and support you every step of the way. Together, we’ll make your parenting journey a little easier—and a lot more restful! Let’s Connect! Click here to book a discovery call: https://tinytransitions.as.me/schedule/baefdf28/?calendarIds=11203150