Dad the Sleep Coach
Arlington, VA
Certified Since 2025
Certification(s):
About Me
Hi, I’m Cory, also known as Dad the Sleep Coach. I’m a fully rested (well, mostly) father of two wonderful, brilliant, and exhausting little girls who now sleep through the night. But that wasn’t always the case. When our first daughter hit the infamous five-month sleep regression, we were completely overwhelmed. She was waking every 20 to 30 minutes, and we were running on fumes. After some desperate research and trial and error, my wife and I found a method that clicked. We built a plan, supported each other through the hard nights, and within four days, our baby was sleeping soundly and so were we. We stuck with it, and by the time our second daughter arrived, we had the tools and confidence to take the lead again. With my wife back at work, I stepped into the night shift for all the routines and every check-in, and it worked.
That experience sparked something big for me. I realized that great sleep doesn’t come from luck or guesswork. It comes from a solid game plan, clear roles, and steady support. Now, I help families do the same. My approach is rooted in consistency, compassion, and clarity. I believe every family’s dynamic is different. Some alternate nights, others lean on one parent more, and that’s okay. What matters is working as a team. I’ll coach you through the tough parts so you’re never guessing what comes next, and together, we’ll help your baby build lifelong sleep skills while your whole household gets the rest they need.
Coaching starts now. Book your FREE consult today and take the first step toward better sleep.