Eden Greenberg

Sleep has always mattered deeply to me. As someone with high sleep needs, sleep deprivation was my biggest fear when I became a parent. Wanting to build a healthy relationship with sleep for my daughter, I sought support myself and experienced firsthand how impactful it is to have one trusted voice offering personalized, evidence-based guidance.

With a background as a clinical social worker, I understand how closely sleep is connected to emotional regulation, mental health, and overall family well-being. Inspired by my own experience, I expanded my training to become a Certified Pediatric Sleep Consultant, blending clinical insight with practical, realistic sleep strategies.

I support families with empathy, clarity, and flexibility, helping them navigate sleep challenges in a way that feels manageable, respectful, and sustainable. I am passionate about guiding families toward better sleep so they can feel more rested, regulated, and confident because when families sleep better, everything feels better.