Effie Kyriakopoulou_Sleepy Bunnies

Effie is a dedicated and passionate advocate for healthy sleep habits in young children. Originally from Greece, she brings both professional knowledge and deeply personal experience to her work. At 36 years old and currently pursuing a Master of Teaching in Early Childhood, Effie combines evidence-based practices with real-life understanding of the challenges parents face—especially when it comes to sleep. As a mother of 3-year-old twins, Effie knows firsthand how exhausting and overwhelming sleepless nights can be. She has navigated the complexities of managing two children with different needs, routines, and sleep patterns, giving her a unique perspective that goes beyond theory. Parents who work with Effie can feel confident they are supported by someone who truly understands their struggles. Effie’s approach as a sleep consultant is gentle, practical, and tailored to each family. She does not believe in one-size-fits-all solutions. Instead, she works closely with parents to create realistic, sustainable sleep strategies that respect both the child’s temperament and the family’s values. Whether you are dealing with frequent night wakings, bedtime resistance, nap challenges, or transitioning to new routines, Effie provides clear guidance, reassurance, and step-by-step support. Her goal is simple: to help families feel rested, confident, and in control again. Better sleep is not just about the child—it transforms the wellbeing of the entire household. If you are feeling exhausted, unsure, or frustrated with your child’s sleep, you don’t have to figure it out alone. Effie is here to help you find a solution that works for your family. Get in touch today to start your journey toward better sleep. Effie welcomes you to reach out via email or message to discuss your needs and how she can support you.