Paulina Raad, Sleepy Mum

Sydney, NSW
Certified Since 2022


  • Sleep Consultant

About Me

My name is Paulina. I'm a mother and certified paediatric sleep consultant. I help mums, dads and caregivers with their child's sleep from birth to 5 years of age. I understand first-hand how hard it is to be severely sleep deprived whilst raising a baby. As a solicitor, I was used to having control over things and finding answers to problems. But as a mother, I felt powerless when it came to my baby's sleep. I wasted time and money on baby sleep schedules. I scoured the internet for answers. I called parent helplines. I bought gadgets that claimed to improve sleep. I asked everyone I knew with a baby for sleep advice. I didn't find solutions, but I did discover that many parents were in the exact same boat as me. I made it my mission to find answers. So, I studied with the Institute of Pediatric Sleep and Parenting and became a certified paediatric sleep consultant (and member of the International Institute for Complementary Therapists). My baby is now a great little sleeper and I've helped many parents resolve their baby's sleep issues. As cliched as it sounds, I find joy in helping parents improve their baby's sleep and regain control over their own lives. After all, that is what I have spent most of my working life doing - helping people find solutions to problems. Wondering how I can help you? Book in a free 15-minute phone consultation through my website or send me a message so we can discuss.