Sleep Wise Health/Nite Baby Nite – Irene Smalls
── About Me
Meet Irene Smalls – Your Partner in Peaceful Nights and Rested Days
Irene Smalls, MBA, is a Certified Pediatric and Adult Sleep Consultant with a mission: to help families reclaim the rest they deserve. A mother of three and grandmother of three, Irene brings not only professional training but also lived experience and deep empathy to her work with parents and children. With over 25 years of experience serving children and families, Irene knows that when a child sleeps better, the entire household thrives.
Drawing from her background in behavioral science and her certification in sleep consulting, Irene specializes in practical, compassionate, and culturally responsive solutions for sleep challenges. Whether your baby won’t nap, your toddler resists bedtime, or you’re an exhausted parent at your wit’s end, Irene can help you create a personalized, gentle sleep plan that works for your family’s unique needs.
Through her company, SleepWiseHealth, Irene helps families:
Gently teach children to fall asleep and stay asleep independently
Navigate regressions, night wakings, and early rising
Improve nap routines and reduce bedtime battles
Support better sleep for parents, including postpartum moms
Build long-lasting, healthy sleep habits rooted in love and structure
Irene’s approach is nonjudgmental, science-based, and always centered on the well-being of your child and your peace of mind. Go from sleepless nights to joyful mornings.
Tired of being tired? Let Irene help you rest, restore, and rise.
📞 Call Irene today at 617-504-3050 or 📧 email [email protected] to book your consultation and take the first step toward better sleep for your whole family.