Getting your child on a sleep schedule seems simple but in reality, it’s not. If it were, we’d all be getting a full 8 hours of sleep every night! The challenge is that books and online articles are written for the general public. You need a plan tailored for YOUR unique child, built on your routines and your home environment – and you need an expert to help guide you through each step. MEET NEHA NAIK Houston, Texas is home sweet home, but my services for families in need extend across the United States. I work with children from birth to age 5, drawing on my years of experience and training which includes a Bachelor's degree in Biochemistry and Psychology and a Master’s in Medical Sciences. As a certified Sleep Consultant, I know the importance a good night’s sleep. As a mother of two, I’ve lived through the nightmare of sleep deprivation. I know exactly how you’re feeling right now because I have been there. I’ve experienced many times how the long nights can push you to your emotional breaking point, and I’ve seen through teary eyes how a tired baby struggles the next day. That all changed. When I sleep trained my daughter, I did it in as little as two days. Yes, two days. Like you, many of my friends with little ones wondered how. I started getting calls asking for my advice and the results they experienced were just as life changing. They started becoming better moms because a happy mom is a happy baby! You have to take care of yourself before you can take care of anyone else. Sleep (or lack thereof) is a common issue moms and dads face, but it’s seldom talked about for fear of looking like a bad parent. Maybe you’re choosing the wrong method or maybe family members will disagree. I understand completely. I come from a traditional Indian family where sleep training was considered taboo…but my scientific background told me differently. I knew the dangers of sleep deprivations (for me, my husband and my baby!) and I thoroughly researched the effects of sleep training before beginning a plan for my own children. While he may not have been on board to start, my husband is now my biggest supporter! And my mom, who was very much against sleep training, now agrees that making that choice for my family was the right one. I was able to show them how a happy mom and happy baby can make all the difference in the world. I would love to do the same for you. Let’s start a new beginning to help your little one get the rest they (and you) need!